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All About Kefir + A Recipe for Homemade Organic Kefir with Lemon Zest &...
What Is Kefir? Kefired milk (or Kefir; said as ke-fear), is the fermented dairy* product made from adding Kefir grains** (which are also known as Kefir; see picture above which shows kefir’s...
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80+ Ways & Recipes To Use Milk Kefir
Got milk kefir and not sure how to use it? Here are 70+ ways & recipes to use it. Here are now 80+ ways to use milk kefir! Some things you should know: What kefir ? What are fermented foods? How to...
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Recipe: Purple Kefir Smoothie
Ahh Kefir. So many uses, so little time! Good thing for all those kefir-lover’s out there: I have a new recipe for you! Â Last time I shared the recipe for Jaffa Kefir (below). If you haven’t tried it...
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Recipe: Kefir Spelt Pizza Dough
In this post I’m going to tell you how to make pizza dough made from spelt and fermented with kefir! You will need some kefir grains to make this. Alternatively you can use bottled kefir such as...
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